Key Takeaways
- Anxiety is common in dogs, and the most helpful bed is one that supports a broader plan: a predictable routine, safe “retreat” access, behaviour support, and (when needed) veterinary care. Estimates commonly cited in veterinary and welfare literature indicate at least 1 in 5 dogs may experience an anxiety disorder, with noise sensitivity and separation-related behaviours among the most reported concerns.
- Calming beds are not medical treatments. Evidence for “deep pressure” products (wraps/vests) shows limited and inconsistent benefit; a bed may still help by improving comfort, warmth, and a sense of boundary, but it should be used alongside training and environmental management.
- For many anxious dogs, the best calming shape is one that creates predictable edges and supports their preferred sleep posture: bolster beds, donut/nest beds, or covered “cave” beds (only if the dog chooses them and does not overheat).
- In Australia, bed choice must also consider heat, humidity, dust, and allergens. Breathable covers, removable washable layers, and (in warm regions) a cooling topper or an elevated bed can reduce discomfort that worsens restlessness.
- Prioritise safety: correct sizing, non-slip base, low-tox materials, chew-resistant design for destructive stress chewers, and easy cleaning to minimise odours and skin irritation.
- The most reliable “calming” setup is usually a secure sleep system (bed + placement + routine): a quiet corner, consistent lighting and sound, and an option to retreat without being disturbed.
Recommended by PetCareShed: Smart Choices for Every Dog Owner
Introduction
An anxious dog does not simply “need a softer bed”. Anxiety affects how a dog feels in their own home: how deeply they sleep, how quickly they startle, whether they can settle when the household is busy, and whether they cope with predictable triggers such as thunderstorms, fireworks, visitors, or time alone. In many Australian households, this becomes most obvious at night, when the environment is quieter and the dog has fewer distractions. Some dogs pace, pant, lick their paws, watch doorways, or keep moving from room to room rather than committing to sleep.
A well-chosen dog bed can support calmer rest by meeting three practical needs:
- Physical comfort: relieving pressure points and supporting joints, especially in older dogs or large breeds.
- Environmental comfort: managing temperature, airflow, and surface stability so the dog can relax.
- Emotional comfort: creating a predictable, bounded space that feels safe—without trapping the dog or forcing contact.
This guide focuses on calming shapes and secure sleep spaces that suit Australian conditions. It explains what to look for, how to match bed styles to anxiety types, and how to set up the sleeping area so the bed becomes a cue for rest. It also outlines when professional help is needed, because anxiety is a welfare issue and sometimes a medical one.
Because Every Dog Deserves the Best — from PetCareShed
Understanding anxiety in dogs (and why sleep can be difficult)
Anxiety is more than occasional nervousness. In dogs, it commonly appears as persistent worry, heightened startle responses, avoidance, or difficulty settling even when needs (food, exercise, toileting) are met. Behaviour can change depending on the trigger. Some dogs are anxious mainly when left alone; others struggle with noise, unfamiliar people, car travel, or busy household routines.
Large surveys and welfare resources consistently report that anxiety-related behaviours are common in pet dogs. A widely cited peer-reviewed study in Scientific Reports found fear-related behaviours among the most common issues in a large dog population sample, with notable rates of noise sensitivity and social fears. Australian welfare guidance also discusses anxiety as a significant welfare concern and encourages owners to seek professional support when dogs struggle to cope.
Sleep is often disrupted because anxiety keeps the nervous system “on alert”. Dogs may:
- scan the environment rather than relax into deep sleep
- startle at ordinary noises (bins, neighbours, traffic)
- seek constant proximity to a person
- avoid certain rooms, floors, or surfaces
- struggle more in darkness or when the household routine changes
A bed cannot remove the underlying trigger, but it can reduce “background stressors” (temperature, discomfort, insecurity) and support the dog’s natural preference for resting in a protected position.
How a dog bed can help an anxious dog (what it can and cannot do)
A bed can be part of a calming strategy, but it is important to set realistic expectations.
What a bed can do well
- Provide a stable, familiar resting surface that smells like home.
- Offer edges and boundaries that help some dogs feel less exposed.
- Reduce discomfort from hard floors (important for older dogs, large breeds, or dogs with arthritis).
- Support a consistent sleep routine when placed correctly.
What a bed cannot reliably do
- “Cure” separation anxiety, noise phobia, or panic.
- Replace structured desensitisation and counter-conditioning.
- Substitute for veterinary assessment when distress is severe.
A note on “deep pressure” and calming claims
Some products claim to calm dogs via “deep pressure”, similar to swaddling or compression wraps. In dogs, the evidence base is limited. A systematic review of compression wraps for canine anxiety concluded that evidence is limited and inconsistent, although reported adverse effects were minimal when products were used appropriately.
Beds with raised sides or nest-like shapes may feel comforting for some dogs, but these features should be viewed as comfort and security cues, not proven therapies.
Choosing the best dog bed shape for anxious dogs (calming shapes explained)
Anxiety-friendly bed shapes are typically those that either:
- create a predictable boundary (so the dog feels contained without being trapped), or
- allow the dog to curl up (a self-protective posture), or
- provide a covered retreat (a den-like option), or
- create a stable, elevated platform for dogs that dislike soft sinking surfaces.
The “best” shape depends on how your dog already tries to cope. Many anxious dogs show clear preference cues: they wedge themselves behind furniture, rest in corners, curl tightly, or seek higher ground.
Donut (nest) beds
Best for: dogs that curl up, seek warmth, or lean into soft boundaries.
Donut beds are circular with raised, padded edges. They suit dogs that naturally sleep curled and like to press their body against something. The edge can function as a pillow and a boundary.
Potential benefits for anxious dogs
- encourages a curled posture that can look and feel more secure
- reduces drafts around the body
- can dampen small vibrations and household movement if well-filled
Cautions (Australia-specific)
- can overheat dogs in warm, humid regions or in summer nights
- long-pile materials may trap dust, pollen, and dander
- some designs flatten quickly and become less supportive
Bolster beds (rectangular with raised sides)
Best for: dogs that alternate between curling and stretching out; dogs that want “edges” but not full enclosure.
Bolster beds create a predictable border on one to four sides. This provides security while still allowing a dog to stretch out. Many anxious dogs settle better when they can rest their head on a raised edge while keeping an eye on the room.
Why bolsters help in real homes
- the border can reduce the sensation of exposure in open-plan living
- placement in a corner creates a “two-wall” protection effect
- suits dogs that become restless on overly plush beds
Cave or hooded beds (covered beds)
Best for: dogs that actively seek enclosed hideaways and remain calm when covered.
Covered beds can mimic a sheltered nook. For some dogs, this reduces visual stimulation and can feel protective.
Important safety points
- avoid for dogs that panic when confined
- ensure adequate ventilation
- avoid in hot rooms or during heatwaves
- choose designs that allow the dog to exit easily without snagging claws
Orthopaedic (supportive foam) beds
Best for: older dogs, large breeds, dogs with joint stiffness, and dogs that cannot settle due to discomfort.
Physical discomfort and anxiety can reinforce each other. If a dog is sore, they reposition more often, wake more easily, and appear restless. A supportive foam bed reduces pressure on elbows, hips, and shoulders.
Calming value: often indirect but meaningful. A dog that is physically comfortable typically sleeps more deeply and startles less.
Flat mats and roll-up beds
Best for: dogs that prefer minimal bedding, dogs that run hot, and dogs that become unsettled by “sinking” surfaces.
Not all anxious dogs want plush walls. Some prefer a simple, predictable surface—especially if they are heat-sensitive or vigilant.
Elevated (raised) beds
Best for: hot climates, humid coastal areas, dogs that dislike soft bedding, and outdoor verandah sleeping.
Elevated beds allow airflow under the dog. In many Australian regions, this is a genuine welfare benefit in summer. Some dogs also feel safer with a firm, trampoline-like surface.
Trade-off: elevated beds do not provide “hugging” boundaries. For anxiety, they often work best when paired with a wall or corner placement and a light topper.
Matching bed style to common anxiety patterns
Anxiety is not one-size-fits-all. A practical approach is to match the bed to the dog’s most common trigger pattern.
Separation-related distress
Dogs with separation-related issues often:
- follow family members from room to room
- settle only near people
- become distressed when routines suggest departure
Bed features that can help
- a bed that can be placed near the household’s main resting area (not isolated)
- a familiar cover that holds scent (washable but not stripped of scent too often)
- a predictable boundary (bolster) so the dog can settle rather than “patrol”
What to avoid
- forcing the dog into a closed bed or crate if it increases distress
- placing the bed where departure cues are strongest (e.g., directly beside the front door) if that triggers pacing
For separation problems, behavioural support is essential. University of Melbourne commentary notes separation anxiety is common and can be challenging; professional guidance is often required for persistent cases.
Noise sensitivity (thunderstorms, fireworks, storms)
Noise-sensitive dogs may:
- shake, hide, drool, pant
- seek bathrooms or wardrobes
- try to climb onto people
A bed can be helpful if it is positioned as part of a safe retreat.
Bed features that can help
- a cave/covered bed or a bolster bed in a quiet internal room
- heavier construction that does not slide when the dog jumps in
- washable layers (stress drool and accidents are common)
Environmental supports
- use a room with fewer windows
- add white noise or a fan (if your dog tolerates it)
- avoid placing the bed where flashes are visible
Australian research in the Australian Veterinary Journal highlights firework-associated fear as a widespread issue, and notes that many owners do not seek professional help despite significant distress.
Generalised anxiety and hypervigilance
These dogs are “on edge” much of the time. They may settle, but wake frequently.
Bed features that can help
- supportive mattress (orthopaedic if needed)
- bolster edges to reduce exposure
- non-slip base to prevent sliding on tile or timber
Placement that helps
- a corner with a wall behind the dog (many relax when they can see the room)
- away from high-traffic pathways
- away from the washing machine, rattling doors, or the TV speaker
Rescue dogs and under-socialised dogs
Rescue dogs may have unknown history. Some are wary of soft beds, while others cling to them.
Best approach
- provide two options: one flat mat and one bolster/donut bed
- allow choice without pressure
- keep the sleeping area consistent for several weeks to reduce change-related stress
The “secure sleep space” concept (bed + placement + routine)
A calming bed works best when it is part of a secure sleep space. This is a simple, repeatable setup where the dog can choose rest without being disturbed.
A secure sleep space typically includes:
- a predictable location: same room, same corner
- a defined boundary: walls, furniture, or raised bed sides
- low foot traffic: fewer sudden approaches
- stable temperature: not next to heaters, fireplaces, or draughty doors
- consistent cues: the same bedtime routine
Where to place the bed (Australian homes)
Many Australian homes have a mix of tiled living spaces and open-plan layouts. That can be challenging for anxious dogs because movement and sound carry.
Good placement choices often include:
- a corner of the living room where the dog can remain near people but not in the walkway
- a bedroom corner for dogs that settle better near their person
- a quiet internal room for noise-sensitive dogs (especially during storms)
Avoid placing the bed:
- directly in front of external doors or large windows
- under air-conditioning vents that blow directly onto the bed
- in a corridor where people step over the dog
- in a garage or outdoor laundry if fumes, pests, or temperature extremes are likely
Light, sound, and the “startle threshold”
For anxious dogs, the goal is to keep the environment under their startle threshold. A bed placed where the dog repeatedly hears sudden sounds will not become a calming anchor.
Helpful adjustments can include:
- closing curtains at night
- using steady background sound (fan or white noise) if your dog responds well
- attaching felt pads to rattling internal doors
Sizing and fit: the most common reason “calming beds” fail
An anxious dog is unlikely to settle on a bed that is the wrong size.
How to measure your dog for a bed
Measure your dog when they are asleep in their most common relaxed posture.
- Curled sleepers: measure nose to base of tail while curled; add 10–20 cm to avoid feeling cramped.
- Side sleepers: measure nose to base of tail while stretched; add 15–30 cm.
- Sprawlers: measure full length and width; consider a large bolster bed or mattress.
Practical sizing guidance
- Donut beds work best when the dog can curl with their spine supported by the edge but still shift position.
- Bolster beds should allow the dog to stretch out without being forced into a curl.
- Cave beds must allow easy entry and turning; if the dog has to crouch to enter, it is too small.
| Dog size (general) | Common relaxed posture | Suggested bed shape | Fit rule |
|---|---|---|---|
| Small (toy–small) | Curl, burrow | Donut or small bolster | Edge supports body; no tight squeeze |
| Medium | Curl + stretch | Bolster (3–4 sides) | Can fully stretch without hanging off |
| Large | Side sleep, sprawl | Orthopaedic mattress + bolster wall | Thick base; stable on hard floors |
| Giant | Sprawl, frequent reposition | Large orthopaedic mattress | High-density foam; easy to stand up |
Materials and construction: comfort, safety, and cleaning
Anxious dogs often show stress behaviours such as licking, drooling, shedding more heavily, or having occasional accidents. Materials need to cope with this while remaining comfortable.
Cover fabrics (what works in Australian conditions)
Australia’s climate varies from cool southern winters to hot, humid northern summers. The “calming” choice is often the fabric that prevents overheating and irritation.
Breathable, practical options
- tightly woven polyester blends (often durable and washable)
- canvas-style fabrics for tougher chewers
- removable covers with strong zips and zip garages
Use with caution
- long-pile faux fur in humid regions (can trap heat and allergens)
- plush fabrics for dogs with skin allergies (can hold dander and pollen)
Filling and support
- High-density foam supports body weight and reduces pressure points.
- Egg-crate foam can feel softer but may compress quickly for larger dogs.
- Polyfill bolsters vary widely; denser fill holds shape longer.
Base stability (non-slip matters)
A bed that slides on tiles can increase insecurity. Look for:
- non-slip base fabric
- heavier construction
- placement on a rug or mat (washable, non-slip)
Cleaning requirements
For most dogs, a routine wash is enough. For allergic dogs or those prone to skin irritation, more frequent washing is often helpful. During high dust, pollen, or bushfire smoke events, fabrics can hold irritants and odours.
A practical, hygiene-focused routine:
- wash removable covers every 1–2 weeks (more often if the dog has allergies or skin disease)
- vacuum the bed surface between washes
- clean non-removable inserts as per manufacturer guidance
- dry thoroughly to prevent mildew, especially in humid coastal areas
Australia-specific considerations: heat, humidity, and seasonal triggers
Summer heat and overheating risk
Overheating can worsen restlessness and panting, which owners may mistake for anxiety. In summer:
- choose breathable covers
- avoid thick, high-walled beds in uncooled rooms
- consider a cooling layer or an elevated bed for airflow
- keep beds away from direct afternoon sun on verandahs
Storm seasons and wet weather
In many regions, storm season brings repeated thunder events. Dogs may track barometric changes and become unsettled before the storm.
Helpful bed setup during storms:
- keep a “storm-safe” bed in an internal room
- use washable layers
- allow access at all times (do not close the door on the dog)
Fireworks periods
Fireworks are a predictable trigger around New Year’s Eve and some local events. Planning ahead matters.
- set up the safe sleep space early and practice short calm sessions
- avoid introducing a brand-new bed on the night of fireworks
- consult a vet early if the dog has severe reactions; welfare organisations encourage professional support for significant distress.
Step-by-step: introducing a new calming bed (without increasing anxiety)
Some dogs are suspicious of new objects, especially rescue dogs or dogs with generalised anxiety. Introduce the bed as a neutral, safe item.
Step 1: set the location first
Put the bed in the intended long-term spot immediately. Moving it daily can prevent it from becoming a reliable cue.
Step 2: allow investigation with no pressure
Let the dog approach and sniff. Avoid pushing or luring them onto it repeatedly.
Step 3: create positive association
Use calm, low-arousal reinforcement:
- scatter a few treats on the bed
- feed a meal near the bed for a few days
- offer a chew on the bed if your dog can relax while chewing
Step 4: capture calm behaviour
When the dog lies down voluntarily, quietly reward. Keep it low-key.
Step 5: build duration
Gradually increase time spent resting on the bed while household activity is normal but not chaotic.
What to avoid: common mistakes that undermine “calming” beds
- Choosing a bed that is too small, forcing a tight curl.
- Placing the bed in the busiest area of the home.
- Using a covered bed for a dog that panics when enclosed.
- Buying the warmest plush bed for a heat-sensitive dog, leading to panting and restlessness.
- Over-washing immediately, removing familiar scent before the dog bonds with the bed.
- Using the bed as a “time-out” zone (the bed should never predict punishment or isolation).
When to seek veterinary or behaviour professional support
Anxiety can be a serious welfare issue. Seek professional advice if your dog:
- injures themselves trying to escape
- destroys doors, windows, or crates during panic
- refuses food when alone or during storms
- has prolonged panting, trembling, or drooling episodes
- shows aggression associated with fear
- cannot settle most nights despite routine and environmental changes
Welfare guidance encourages owners to treat anxiety as a legitimate health concern and to seek appropriate help.
A veterinarian can:
- rule out pain or medical contributors
- discuss evidence-based behaviour medication where appropriate
- refer to a qualified trainer or veterinary behaviourist
Recommended Related Products from PetCareShed
The following product categories can support a secure sleep space for anxious dogs when used thoughtfully. Selection should be guided by your dog’s heat tolerance, sleep posture, and stress behaviours.
- Bolster dog beds: helpful for dogs that settle better with defined edges and head support.
- Donut/nest dog beds: suitable for dogs that curl tightly and seek soft boundaries; best in cooler rooms or seasons.
- Orthopaedic foam dog beds: useful for older dogs or large breeds where discomfort contributes to restlessness.
- Covered (cave-style) dog beds: appropriate for dogs that voluntarily choose enclosed spaces and do not overheat.
- Cooling mats: practical in Australian summers, especially for heat-sensitive dogs or homes without overnight air-conditioning.
- Non-slip pet mats: stabilise beds on tiles and timber floors, reducing sliding that can startle nervous dogs.
- Washable dog blankets: add a familiar scent layer and simplify cleaning after storms, drool, or accidents.
A practical decision guide: selecting the “best” bed for your dog
The most reliable way to choose is to follow the dog’s observable preferences.
1) Identify your dog’s default coping behaviour
- Hides in tight spaces → consider a cave bed or corner-placed bolster.
- Leans against furniture → bolster bed with firm sides.
- Sleeps curled, nose tucked → donut/nest bed.
- Sleeps stretched out → orthopaedic mattress (optionally with one bolster side).
- Avoids soft beds → flat mat or elevated bed with a light topper.
2) Check climate and indoor temperature
- Hot bedroom at night → breathable cover, cooling topper, avoid thick faux fur.
- Cold floors in winter → thicker base, draft protection, blanket layer.
3) Match bed to maintenance reality
If the bed cannot be washed easily, it often ends up being washed less—leading to odour build-up that can discourage use. Choose:
- removable covers
- durable fabrics
- inserts that dry fully
4) Confirm safety for your dog’s behaviour
- Stress chewer: choose tougher fabrics, minimal loose seams.
- Senior dog: avoid beds that are hard to step into or too soft to rise from.
- Puppy: expect accidents; prioritise washable layers.
| Dog behaviour | Bed feature to prioritise | Why it matters | Common pitfall |
|---|---|---|---|
| Restless pacing at night | Stable base + predictable edges | Reduces sliding and “exposure” feeling | Bed placed in a walkway |
| Curls tightly, seeks corners | Donut or corner bolster | Supports curled, protected posture | Bed too large and open |
| Heat-sensitive panting | Breathable cover, cooling layer | Overheating mimics anxiety signs | Thick plush bed in warm room |
| Senior stiffness | Orthopaedic foam, easy entry | Pain relief supports deeper sleep | Soft bed that collapses |
| Chews when stressed | Durable fabric, hidden zips | Reduces ingestion risk and destruction | Loose tassels, exposed foam |
Building a calmer bedtime routine (so the bed becomes a cue)
Even the best bed will not help if the dog’s evenings are unpredictable or overstimulating. A calm routine does not need to be complicated; it needs to be consistent.
A practical routine might include:
- a predictable last toileting break
- a short, calm sniff walk (not high-arousal play) if appropriate
- dimmer lighting in the last hour
- a quiet chew or lick activity (if safe for your dog)
- guiding the dog to their sleep space with calm reinforcement
Subtle but effective environmental adjustments:
- keep the bed in the same place nightly
- keep noise levels steady rather than sudden silence then sudden noise
- avoid intense rough play immediately before bedtime
Special cases: anxious puppies, seniors, and multi-dog homes
Puppies
Puppies may appear anxious because they lack experience and impulse control. A bed helps when it is part of teaching calm.
- choose a washable bed with removable cover
- prioritise non-slip base
- avoid thick beds that retain heat in warm regions
Senior dogs
Older dogs may have sensory changes and pain that affect sleep. Orthopaedic support is often more important than “calming” shape.
- choose supportive foam and easy entry
- keep pathways non-slip
- speak to a veterinarian if night restlessness begins suddenly (pain, cognitive changes, or other health issues may be involved)
Multi-dog homes
Competition and resource guarding can increase stress.
- provide more than one resting space
- place beds so dogs are not forced to pass close to each other
- avoid putting all beds in a single narrow corridor
FAQ: Best dog bed for anxious dogs in Australia
What is the best type of bed for an anxious dog?
A bolster bed or donut (nest) bed is often the most practical starting point because raised edges provide a predictable boundary. For dogs that overheat easily, a breathable bolster or a flat mat with a wall behind may work better than a plush nest.
Do calming donut beds actually work for anxiety?
They can help some dogs settle because the shape supports a curled posture and provides soft edges. However, there is no strong clinical evidence that donut beds treat anxiety disorders. They should be viewed as comfort-supporting products, not as stand-alone treatment.
Are pressure-based calming products proven?
Evidence for compression wraps/vests suggests limited and inconsistent benefit, and they are best used as adjuncts within a broader plan. A systematic review concluded there is limited evidence supporting pressure wraps for reducing anxiety in dogs.
Should an anxious dog sleep in a crate?
Some dogs find crates calming because they function as a safe retreat; others find confinement distressing. A crate should be introduced gradually with positive association and should never be used as punishment. If the dog panics, tries to escape, or injures themselves, stop and seek professional guidance.
What bed is best for dogs scared of storms and fireworks?
A washable bolster bed or covered bed in a quiet internal room can support rest during storm season. Many noise-sensitive dogs prefer a bathroom or internal laundry; placing a bed there before storm season can help. If distress is severe, consult a veterinarian early; Australian research notes firework fear is common and many owners do not seek help.
What if my anxious dog won’t use the new bed?
Do not force use. Place the bed in a quiet, consistent location, allow investigation, and reward calm interactions. Some dogs take days to weeks to adopt a new bed. If the bed smells strongly of manufacturing chemicals, air it out before use.
How do I know if my dog is too hot in their bed?
Signs include panting at rest, seeking cool tiles, repeatedly changing position, and refusing to stay on the bed. In warm Australian regions, switch to a breathable cover, add a cooling mat layer, or choose an elevated bed.
Are orthopaedic beds good for anxious dogs?
Yes, especially if discomfort contributes to restlessness. Orthopaedic support does not treat anxiety directly, but improved physical comfort often improves sleep quality.
How often should I wash my dog’s bed?
For most dogs, washing covers every 1–2 weeks is reasonable. Dogs with allergies or frequent drooling may benefit from weekly washing. During dusty periods or smoke events, washing more often can reduce irritants.
My dog chews their bed when stressed. What should I choose?
Choose a bed with durable fabric, minimal external seams, and concealed zips. Use washable blankets as a sacrificial top layer. If chewing is intense or involves ingestion, seek veterinary or behaviour advice because stress chewing can become a safety issue.
Can a bed reduce separation anxiety?
A bed can support a calm routine and create a safe resting cue, but separation anxiety often requires structured behaviour work and sometimes veterinary support. If your dog shows panic when alone, professional guidance is recommended.
Is it better for an anxious dog to sleep in the bedroom?
Some dogs settle better near their person, particularly during training phases. However, the best arrangement depends on the household and the dog’s behaviour goals. If the dog’s anxiety escalates when separated at night, discuss a gradual plan with a professional rather than making sudden changes.
When is anxiety severe enough to see a vet?
Seek veterinary advice if your dog cannot settle most nights, shows self-injury risk, refuses food during episodes, or has escalating fear responses. Anxiety is a welfare concern, and professional support is appropriate when distress is persistent.











