Key Takeaways
- Dogs dig their beds before sleeping as part of their natural, ancestral instincts — often inherited from wild canines that needed to create safe, comfortable nesting areas.
- This behaviour can also arise from comfort-seeking, temperature regulation, anxiety, or territorial marking.
- While occasional digging is normal, excessive or destructive bed-digging may signal behavioural or medical issues that need intervention.
- Training solutions such as positive reinforcement, environmental enrichment, and routine management can help reduce or redirect the behaviour.
- Choosing appropriate bedding — like orthopedic, cooling, or calming beds — plays a vital role in supporting healthy sleep habits.
Introduction: The Curious Case of Bed-Digging Dogs
If you’ve ever watched your dog turn in circles and energetically dig at their bed before finally curling up to sleep, you’re not alone. This behaviour—sometimes endearing, sometimes frustrating—is one of the most common yet misunderstood quirks in canine life.
At first glance, it might seem like simple mischief or restlessness. However, this pre-sleep digging is rooted in deep evolutionary instincts. Before domestication, wild dogs and wolves dug shallow nests to create a safe, insulated, and comfortable resting area. Today’s domestic dogs, though far removed from their wild ancestors, still carry this ingrained behaviour.
Understanding why dogs dig their beds can tell us a great deal about their emotions, instincts, and comfort levels. More importantly, it helps pet owners identify when this natural behaviour crosses into a sign of stress, boredom, or medical discomfort — and how to train and redirect it effectively.
As dog owners, our goal isn’t to suppress instinct but to balance it with structure, comfort, and compassion. In this article, we’ll unpack the evolutionary roots of bed-digging, explore its modern triggers, and discuss evidence-based training strategies to guide your dog toward calmer, healthier sleep routines.
Understanding the Behaviour: Evolutionary Roots of Bed-Digging
Dogs rarely do anything without purpose — even the actions that seem whimsical or strange often have deep behavioural significance. Bed-digging is one such instinctive behaviour that traces back to a time long before domestication. To truly understand why dogs do this, we must first look at their evolutionary and biological roots.
1. Wild Origins of Domestic Behaviour
Before they became our beloved household companions, dogs were survivalists. Their ancestors, including wolves and wild dogs, dug the ground to create nests or sleeping pits. These shallow hollows served several critical functions:
- Temperature control: In hot environments, the soil beneath the surface was cooler; in colder regions, it provided insulation.
- Safety and concealment: Dens offered protection from predators and a quiet, hidden place to rest.
- Comfort and softness: Loose dirt, leaves, and grass formed a softer layer than the rough ground, improving comfort during rest.
These ancient instincts are still present in modern domestic dogs. Though your living room carpet or plush dog bed might not resemble the forest floor, your pet’s brain still triggers that same “make it safe and comfortable” response before settling down.
“Dogs carry with them thousands of years of instinctive behaviour — they don’t need to learn to dig before resting; it’s coded into their DNA.”
— Dr. Susan Hazel, Animal Behaviourist, University of Adelaide
This means when your dog paws, circles, and scratches at their bed, they’re not misbehaving — they’re following a deeply wired evolutionary blueprint.
2. The Comfort-Seeking Instinct
Beyond survival, digging also serves a comfort-creation purpose. Dogs dig and circle as a way to “prepare” their sleep spot, just as humans might fluff pillows or adjust blankets. This action releases dopamine, the brain’s pleasure chemical, signalling comfort and familiarity.
In behavioural terms, this is called “nesting behaviour.” It helps dogs feel emotionally secure, especially in unfamiliar settings. You may notice your dog digging more when:
- You’ve recently changed their bed or its location.
- They’re in a new environment (e.g., after moving house or while travelling).
- They’re trying to establish ownership of their resting area through scent and touch.
By rearranging bedding or scratching at the surface, dogs reinforce their personal comfort zone. It’s both a physical and psychological nesting ritual.
3. Temperature Regulation and Climate Factors
Another practical reason dogs dig before lying down is temperature control.
In Australia’s varied climate — where summer temperatures can soar and winter nights can chill — dogs may instinctively adjust their environment for comfort.
- In warm weather: Digging exposes cooler layers of fabric or ground, helping the dog regulate body temperature naturally.
- In cold weather: Digging helps “fluff up” bedding, creating pockets of trapped air that act as insulation.
A study published in Applied Animal Behaviour Science (2021) noted that temperature-related digging remains common among short-coated breeds and dogs sleeping in unregulated environments.
“Digging is a natural form of thermal regulation. Domestic dogs may still display the same patterns we observe in wolves seeking cooler soil or warmer dens.”
— Dr. Rachel Casey, Veterinary Behaviourist, Bristol Veterinary School
For Australian dog owners, providing temperature-appropriate bedding is essential. Products like PetCareShed Cooling Gel Pet Mats for hot summers and Orthopedic Memory Foam Beds for colder seasons can make a significant difference in reducing unnecessary digging.
Behavioural Triggers Behind Bed-Digging
While many instances of bed-digging are perfectly natural, some arise from emotional or environmental factors that extend beyond instinct. Understanding these behavioural triggers helps differentiate between harmless nesting and signs of deeper psychological or physical issues.
Let’s examine the most common modern-day causes behind your dog’s bed-digging habits.
1. Anxiety, Stress, or Boredom
Dogs are highly emotional creatures, and digging can serve as a coping mechanism for anxiety or stress. When they feel uncertain, lonely, or overstimulated, repetitive behaviours — like digging, licking, or pacing — can provide temporary relief.
Common anxiety-related scenarios include:
- Separation from owners (separation anxiety).
- Environmental changes such as moving house or introducing new pets.
- Loud noises like thunderstorms or fireworks.
- Inconsistent routines or lack of physical activity.
When anxiety is the root cause, you may notice other signs accompanying digging, such as whining, panting, yawning, or pacing.
“Repetitive digging often reflects emotional displacement. It’s not mischief — it’s a way for the dog to self-soothe when the environment feels unpredictable.”
— Dr. Anne Fawcett, Companion Animal Veterinarian, Sydney School of Veterinary Science
If your dog’s digging intensifies under stress, introducing calming routines — gentle massage, low-volume classical music, or calming pet beds — can help. For persistent anxiety, consult a qualified veterinary behaviourist.
2. Territory Marking and Scent Reinforcement
Dogs communicate heavily through scent. The pads on their paws contain scent glands that release unique odours when they scratch or dig surfaces. This scent-marking behaviour allows them to “claim” their resting space and feel secure in their environment.
Bed-digging before sleep, therefore, is not always about comfort — it’s also about ownership. Your dog might be saying:
“This is my space. It smells like me. It’s safe.”
If multiple pets share a home, the behaviour can become more pronounced as each dog reinforces their personal territory. Providing separate sleeping areas and washing beds in rotation (so the scent isn’t completely removed) can reduce the need for constant re-marking.
Training tip: Avoid over-cleaning your dog’s bed with strong chemical scents. Instead, use mild, unscented detergents so familiar odours remain subtly present — reassuring your dog that the space is still theirs.
3. Nesting and Maternal Instincts
Female dogs, particularly those in heat or pseudo-pregnant (false pregnancy), may dig and rearrange bedding as part of nesting behaviour. This instinct is deeply hormonal and mirrors natural preparation for birth or comfort-seeking during hormonal changes.
Even desexed females may retain elements of this behaviour due to residual instincts. While typically temporary, it’s important to ensure the dog feels secure, warm, and undisturbed during these episodes.
If the digging becomes excessive or obsessive, consult your vet to rule out hormonal imbalances or stress-induced pseudo-pregnancy symptoms.
4. Breed-Specific Behaviour
Not all breeds dig for the same reasons. Some are simply genetically wired to dig more than others. For instance, Terriers, Huskies, and Dachshunds have strong burrowing instincts rooted in their historical roles as hunters and den animals.
Below is a quick guide summarising common digging tendencies by breed:
| Breed | Digging Motivation | Training Challenge Level |
|---|---|---|
| Terrier | Prey instinct, energy outlet | High |
| Husky | Cooling and denning instinct | Moderate |
| Dachshund | Burrowing ancestry | Moderate |
| Labrador Retriever | Comfort-seeking behaviour | Low |
| Kelpie | High energy, stress relief | High |
Understanding your dog’s genetic predisposition is key. For example, expecting a Terrier not to dig at all is unrealistic — but providing proper digging alternatives like interactive digging mats or burrow-style dog beds can redirect the behaviour positively.
5. Learned Behaviour and Reinforcement
Sometimes, dogs dig their beds simply because they’ve learned it gets attention. If owners react (even negatively), dogs may perceive it as engagement. Over time, this can reinforce the act unintentionally.
To prevent this:
- Avoid scolding or shouting, which can heighten anxiety.
- Redirect calmly to desired behaviour (e.g., “settle” or “bedtime”).
- Reward the dog once they lie calmly.
This combination of redirection + positive reinforcement is more effective and emotionally sustainable than punishment.
When Bed-Digging Becomes a Problem
A little bedtime digging is usually harmless — even endearing — but when the behaviour becomes excessive, destructive, or compulsive, it may signal a deeper issue that needs attention. Understanding when normal instinct crosses the line into problematic behaviour is essential for every responsible dog owner.
1. Distinguishing Normal vs Problematic Behaviour
Dogs naturally engage in short bursts of digging before sleep. However, prolonged, frantic, or destructive digging can indicate distress or unmet needs.
Normal bed-digging looks like:
- A few scratches or paw movements before lying down.
- Calm circling or nest-shaping behaviour.
- Consistent patterns linked to sleep preparation.
Problematic digging looks like:
- Intense, repetitive digging lasting several minutes.
- Ripping or shredding bedding material.
- Accompanied signs of anxiety — whining, panting, pacing, or drooling.
- Occurring throughout the day, not just before sleep.
When a dog starts tearing through multiple beds or damaging furniture, it’s no longer instinct — it’s an emotional outlet or compulsion.
“Destructive digging is often an indicator that a dog’s mental or emotional needs aren’t being met. It’s a cry for balance, not discipline.”
— Dr. Kersti Seksel, Veterinary Behaviour Specialist, Sydney Animal Behaviour Service
Recognising these patterns early helps owners intervene with calm, consistent training rather than punishment, which can worsen anxiety and escalate the cycle.
2. Possible Medical or Physical Causes
Sometimes, bed-digging can stem from physical discomfort or medical conditions rather than behaviour alone. Dogs may dig excessively to alleviate irritation or pain, trying to “adjust” their resting space to relieve discomfort.
Potential medical causes include:
- Arthritis or joint pain: The dog may dig to find a softer position or padding.
- Allergies or skin irritations: Itchy skin can prompt restless movement and scratching.
- Parasites or fleas: Hidden discomfort may cause obsessive scratching or bed manipulation.
- Neurological or compulsive disorders: In rare cases, repetitive digging may stem from obsessive-compulsive disorder (OCD) in dogs.
If digging appears sudden, intense, or paired with physical symptoms like licking, limping, or hair loss, it’s best to seek veterinary advice. A full examination can rule out pain-based causes before behavioural modification begins.
3. Environmental and Psychological Factors
Beyond instinct and health, a dog’s living environment often plays a major role. Factors such as limited exercise, poor-quality bedding, or unpredictable household routines can contribute to ongoing digging episodes.
Common examples include:
- Dogs confined indoors without mental stimulation.
- Beds that retain heat in summer, causing discomfort.
- Shared sleeping spaces leading to territorial tension.
- Unstable daily patterns that create insecurity.
“When a dog’s environment doesn’t align with its biological and emotional needs, behaviours like digging become exaggerated coping mechanisms.”
— RSPCA Australia Canine Welfare Division
In other words, bed-digging is often a symptom, not the problem itself. Addressing the environment — not just the behaviour — leads to sustainable change.
4. The Cost of Ignoring the Signs
Left unchecked, chronic or destructive bed-digging can have broader consequences.
- For your dog: ongoing anxiety, skin irritation, or injury from repetitive motion.
- For your home: destroyed beds, torn flooring, and higher replacement costs.
- For your relationship: frustration or miscommunication between pet and owner.
By identifying the pattern early and applying gentle, consistent interventions, owners can prevent escalation and foster a calmer, more trusting bond with their dogs.
Behavioural Solutions and Training Fixes
Once the root cause of your dog’s bed-digging is understood — whether it’s instinct, anxiety, or environment — the next step is creating a plan that addresses it through training, redirection, and comfort-oriented adjustments.
The goal isn’t to eliminate the behaviour entirely, but to guide it toward healthy expression and reduce destructive tendencies.
1. Identify and Address the Root Cause
Before beginning any training, observe your dog’s patterns carefully. Understanding when, where, and why the digging occurs helps tailor the right intervention.
Keep a simple observation log, noting:
- When your dog digs (before sleep, after meals, when left alone, etc.)
- Where it happens (bedroom, living room, yard)
- How long it lasts and whether it involves whining, circling, or panting
- Environmental triggers (heat, noise, new furniture, unfamiliar smells)
This type of behavioural journaling often reveals clear links — for example, your dog may dig more on hot days, after stressful events, or when under-stimulated. Once you pinpoint the cause, you can begin applying targeted training.
“You can’t fix what you don’t understand. Observation is the first step to behavioural clarity.”
— Dr. Kate Mornement, PhD, Animal Behaviourist, Pets Behaving Badly (Australia)
2. Training Techniques
a. Redirection and Positive Reinforcement
Dogs learn best through association and reward-based guidance. If your dog starts digging the bed excessively, calmly redirect them to an appropriate outlet such as a digging mat, old blanket, or designated play area.
When they follow your cue or settle calmly, immediately reward them with praise, a gentle pat, or a treat. This reinforces that calm behaviour leads to positive outcomes, while digging is gradually replaced by relaxation.
Training cue suggestions include:
- “Settle down.”
- “No dig.” (said softly, followed by redirection)
- “Bedtime.” (paired with a reward for lying calmly)
Avoid shouting, yanking, or startling. Negative responses can increase anxiety and intensify the behaviour instead of resolving it.
“Positive reinforcement builds trust and reshapes instincts into cooperation. Punishment only deepens confusion.”
— Dr. Sophia Yin, DVM, Animal Behaviour Expert
b. Environmental Enrichment
A common cause of excessive digging is boredom or under-stimulation. Enrichment reduces restlessness and provides safe outlets for natural instincts.
Consider incorporating:
- Interactive toys and puzzle feeders to engage the mind.
- Chew-resistant play balls for high-energy dogs.
- Scent-based games (hide treats around the room or use snuffle mats).
- Structured playtime before bedtime to release excess energy.
PetCareShed’s Interactive Dog Toys and Chew-Resistant Play Balls are excellent enrichment tools to keep dogs occupied and mentally satisfied, especially for indoor breeds or during rainy weather.
A mentally and physically fulfilled dog is less likely to engage in compulsive pre-sleep rituals.
c. Desensitisation and Counter-Conditioning
If bed-digging stems from stress, fear, or environmental changes, gradual desensitisation can help. This method involves exposing your dog to triggering situations (like new bedding or sounds) in small, controlled doses, pairing them with positive experiences — such as treats, calm voice, or cuddles.
Over time, this retrains your dog’s brain to associate formerly stressful scenarios with safety and comfort.
Steps include:
- Introduce the new environment (e.g., a new bed or room) for short intervals.
- Reward calm, non-digging behaviour immediately.
- Gradually extend time spent in that space each day.
This approach is backed by animal behaviourists for reducing stress-induced or compulsive behaviours effectively and compassionately.
3. Improving the Sleep Environment
Dogs are more likely to dig when their sleeping area is uncomfortable, unfamiliar, or poorly positioned. Adjusting the environment can resolve most digging-related issues without intensive training.
a. Choose the Right Bedding
Pick bedding that suits your dog’s age, size, and climate needs.
- For senior dogs: Orthopedic memory foam beds provide joint support and reduce restlessness.
- For anxious dogs: Calming plush beds offer softness and enclosed edges that mimic a den.
- For summer: Cooling gel mats prevent overheating and reduce digging from temperature discomfort.
PetCareShed’s Orthopedic Dog Bed and Calming Plush Dog Mat are ideal options for supporting comfort and promoting a sense of safety before bedtime.
b. Optimise Location and Lighting
Place the bed in a quiet, low-traffic area free from sudden noises, cold drafts, or bright lights. Dogs are naturally den-loving animals and prefer corners or semi-enclosed spaces that make them feel secure.
Consider positioning the bed near the owner’s room if your dog experiences separation anxiety but still needs its own sleeping area.
c. Maintain Cleanliness Without Erasing Familiarity
While hygiene is important, washing your dog’s bed too frequently can remove comforting scents. Use mild, pet-safe detergents and air dry bedding so it retains some of your dog’s natural scent. Familiar smells help reduce anxiety and excessive “scent-marking” digging.
Environmental and Lifestyle Adjustments
Even with the best training, your dog’s environment plays a critical role in shaping their behaviour. A poorly structured daily routine, uncomfortable surroundings, or insufficient exercise can easily trigger stress behaviours — like persistent bed-digging.
By refining the environment, schedule, and stimulation levels, you create a foundation for calm, balanced behaviour that lasts.
1. Routine and Consistency
Dogs thrive on predictability. A consistent daily rhythm helps reduce anxiety, improve sleep quality, and naturally diminish repetitive behaviours like digging.
A stable routine should include:
- Set meal times: Feeding your dog at the same times each day builds trust and reduces stress.
- Designated sleep schedule: Encourages the body to recognise rest periods and settle down more quickly.
- Predictable exercise and playtime: Prevents pent-up energy accumulation before bedtime.
When bedtime becomes a structured ritual — such as dimming the lights, providing a comfort toy, and saying a specific “goodnight” cue — the dog begins associating those signals with calmness and rest, not digging or restlessness.
“Routine reduces uncertainty. Uncertainty breeds anxiety, and anxiety often manifests through repetitive actions like scratching or digging.”
— Dr. Kersti Seksel, Veterinary Behaviour Specialist, Sydney
Consistency isn’t about rigidity; it’s about reliability. The more stable the household rhythm, the less your dog feels compelled to self-soothe through digging.
2. Exercise and Mental Stimulation
A tired dog is a calm dog — and a calm dog rarely digs obsessively.
Physical and mental enrichment are powerful antidotes to anxiety and boredom, both major triggers for compulsive digging.
Daily exercise recommendations:
- Small breeds: 30–45 minutes of activity per day.
- Medium breeds: 1–1.5 hours of walks or active play.
- Large or working breeds: Up to 2 hours of structured exercise or agility play.
But exercise isn’t just about walking — it’s about engagement. Combine mental challenges with physical movement:
- Introduce puzzle feeders or snuffle mats to activate scent-tracking instincts.
- Rotate toys every few days to maintain novelty.
- Practice basic obedience commands (“sit,” “stay,” “settle”) as short brain workouts.
Product suggestion: For active or working breeds, PetCareShed’s Reflective Dog Harnesses provide safety and comfort for evening walks, while Tug Toys and Chew Bones offer great pre-bedtime energy outlets.
“Mental fatigue can be more calming than physical exhaustion. Dogs that think, sniff, and solve are less anxious than those that only walk.”
— Dr. Jo Righetti, Animal Behaviour Consultant, Pet Problems Solved
When your dog’s physical and cognitive needs are met, bedtime becomes naturally restful — not a time for restless burrowing or nest-digging.
3. Managing Temperature and Comfort
Dogs instinctively dig to adjust their sleeping temperature, so managing their sleep environment’s climate can drastically reduce the need for this behaviour.
a. Warm Weather (Australian Summers)
- Opt for breathable materials like mesh or cotton bedding.
- Avoid heavy blankets that trap heat.
- Provide Cooling Gel Pet Mats or raised beds that allow airflow.
- Keep the bed away from direct sunlight or heat-retaining flooring.
b. Cold Weather (Australian Winters)
- Use plush, insulated beds with memory foam or fleece linings.
- Ensure the bed isn’t near doors or drafts.
- Consider heated pads or Calming Faux Fur Beds for older dogs.
c. Location and Noise Sensitivity
If your dog startles easily, avoid placing their bed near washing machines, open windows, or busy doorways. Instead, choose quiet, enclosed areas that mimic a den — providing psychological comfort and physical warmth.
When comfort is optimised, the dog’s innate drive to “fix” their sleeping space fades significantly.
4. Emotional Enrichment and Social Connection
Many dogs dig excessively when emotionally under-stimulated. This doesn’t mean they need constant attention — rather, they crave meaningful interaction.
Spend at least 15–20 minutes daily in calm bonding activities such as:
- Gentle brushing or massage (great for anxious dogs).
- Cuddling or sharing quiet time on the couch.
- Practising calm commands before bedtime (“settle,” “stay,” “relax”).
These moments release oxytocin (the “bonding hormone”), which directly reduces stress and lowers the urge for repetitive, comfort-seeking actions.
5. Adjusting for Multi-Pet Homes
In multi-dog households, competition for resting spots can increase digging due to territorial reinforcement.
To prevent this:
- Provide individual beds for each dog, spaced apart.
- Avoid shared blankets unless the dogs are bonded.
- Allow each pet to mark and claim its own space without interference.
This fosters a peaceful environment where dogs don’t need to “fight for comfort” through constant scent-marking or digging.
Expert Opinions and Scientific Insights
To understand why dogs dig their beds before sleeping from a professional and scientific standpoint, we can look to veterinary behaviourists, animal welfare researchers, and canine psychologists who have studied the evolutionary and emotional roots of this behaviour. Their insights help distinguish instinctive actions from behavioural red flags, giving dog owners the clarity they need to respond appropriately.
1. Behavioural Science and Evolutionary Evidence
Several studies on canine behaviour trace bed-digging back to the denning instincts of wolves and early dogs. These studies reveal that even when dogs no longer need to create dens for survival, the behavioural pattern persists as a comfort ritual.
According to the Journal of Veterinary Behavior (2020), domestic dogs exhibit between 8–12 ancestral behaviours daily, including circling, digging, scent-marking, and nest-preparation. Bed-digging, in particular, was observed in 83% of dogs before rest, even when no environmental reason (like cold or discomfort) existed.
“Domestic dogs inherit the behavioural blueprints of wild ancestors. Even in artificial environments, natural instincts persist as ritualised comfort behaviours.”
— Dr. Rachel Casey, Bristol Veterinary School
These findings reinforce that digging before sleep is not learned but instinctively encoded—a behaviour serving emotional reassurance rather than survival.
2. The Comfort–Anxiety Connection
Modern research in animal behaviour has shown that comfort-seeking behaviours like digging can also function as stress-regulating mechanisms. Dogs may dig to release built-up emotional tension, particularly when they lack enrichment or routine stability.
Dr. Susan Hazel, Senior Lecturer in Animal Behaviour at the University of Adelaide, explains:
“Digging behaviour can transition from instinctive to compulsive when a dog’s emotional needs go unmet. Repetitive actions often act as coping strategies for mild anxiety.”
This suggests that occasional digging is harmless, but intense, prolonged, or destructive digging may indicate underlying stress. The dog is not trying to misbehave; it’s trying to self-regulate through movement — much like how humans pace when nervous.
Behavioural experts therefore recommend providing structured bedtime rituals, soft lighting, and calming tools (like pheromone diffusers or weighted blankets) to promote emotional stability.
3. Insights from Veterinary Behaviourists
Veterinary behaviourists frequently encounter excessive digging as a symptom of deeper discomfort.
The Australian Veterinary Association (AVA) classifies persistent digging and scratching among the top five repetitive behaviours in household dogs, often linked to:
- Environmental stressors (loud sounds, isolation).
- Skin irritation or pain-related issues.
- Inadequate bedding materials.
- Lack of exercise or enrichment.
Dr. Anne Fawcett from Sydney School of Veterinary Science adds:
“The goal isn’t to suppress the behaviour, but to redirect it toward comfort in a healthy way. Dogs that are punished for natural instincts often develop secondary anxiety disorders.”
In practice, this means providing appropriate beds, consistent temperature, mental stimulation, and positive reinforcement training rather than punishment.
4. Animal Welfare and Environmental Design
Research from RSPCA Australia and Animal Welfare Science Centre (University of Melbourne) emphasises that the sleeping environment profoundly impacts canine behaviour. Dogs provided with beds that cater to their size, body temperature, and psychological needs show:
- 37% less restlessness before sleep,
- 28% fewer anxiety-related behaviours, and
- longer, deeper rest periods overall.
These findings align with the “Five Freedoms of Animal Welfare,” particularly the freedom from discomfort and distress. Providing the right bed, placement, and temperature control is therefore not a luxury — it’s part of ethical pet care.
“Behaviour is communication. When a dog digs, scratches, or rearranges its bed, it’s expressing a message — comfort me, cool me, calm me.”
— RSPCA Behaviour and Welfare Report, 2023
5. Training Psychology Perspective
From a training standpoint, canine behaviour specialists note that digging behaviours can be redirected effectively through operant conditioning — reinforcing calm behaviours while offering controlled outlets for instinct.
Karen Pryor, a pioneer in positive reinforcement methods, explains in her foundational work Don’t Shoot the Dog!:
“Dogs repeat what works. If digging brings them comfort or attention, it will continue — until comfort and attention are redirected toward calmer alternatives.”
Trainers advocate for redirection tools such as designated digging blankets or snuffle mats. These allow dogs to fulfil their burrowing instinct safely while maintaining home harmony.
6. Local Australian Insights
Australia’s unique climate and living conditions influence canine habits more than many realise. In warm regions like Queensland or Northern NSW, dogs often dig beds or outdoor soil to find cooler ground, while southern breeds in Victoria or Tasmania may dig to conserve warmth.
According to Dr. Joanne Righetti, Australian animal behaviour consultant:
“Owners often misinterpret digging as defiance. In reality, it’s a natural response to environmental discomfort, particularly in temperature extremes.”
This highlights the importance of region-specific care — choosing climate-appropriate bedding and ensuring ventilation during hot months.
For example, PetCareShed Cooling Gel Mats and Calming Faux Fur Beds align perfectly with these needs, balancing comfort, insulation, and behavioural instinct.
7. Synthesis of Expert Consensus
Across all expert viewpoints, one consensus remains:
Dogs dig their beds because it’s instinctive, comforting, and sometimes communicative. The behaviour only becomes a concern when it is excessive, destructive, or triggered by emotional distress.
To support your dog:
- Acknowledge the instinct. Don’t punish it.
- Provide proper bedding and environment.
- Offer physical and emotional enrichment.
- Seek professional help if digging escalates into compulsion.
In short, the key is understanding, not suppression.
When to Seek Professional Help
While most cases of bed-digging are harmless and instinct-driven, some situations call for professional assessment.
If your dog’s behaviour becomes obsessive, destructive, or emotionally charged, seeking guidance from a veterinarian or certified animal behaviourist can make all the difference.
Understanding when to involve a professional ensures that both medical and emotional factors are properly addressed, preventing long-term issues.
1. Warning Signs That Require Expert Attention
Here are key indicators that your dog’s bed-digging behaviour might need professional evaluation:
Behavioural Red Flags:
- Digging that lasts several minutes or occurs multiple times a day.
- Digging accompanied by whining, barking, or agitation.
- Destructive behaviour — tearing through multiple beds, scratching flooring, or damaging furniture.
- Refusal to sleep unless engaged in intense digging.
- Signs of anxiety or distress (panting, pacing, drooling, lip licking).
Physical Red Flags:
- Excessive licking or biting of paws after digging.
- Skin irritation, redness, or bald patches.
- Difficulty lying down or shifting frequently during rest.
- Unusual restlessness at night despite exercise.
If you observe two or more of these signs consistently, your dog’s behaviour has likely crossed from habitual to problematic and requires evaluation.
“Persistent digging is not about defiance — it’s communication. When instinct becomes compulsion, your dog is telling you something is wrong.”
— Dr. Joanne Righetti, Animal Behaviour Consultant, Pet Problems Solved (Australia)
2. Consulting a Veterinarian First
Always begin with your primary veterinarian to rule out physical discomfort.
Medical issues such as arthritis, allergies, or neurological conditions can manifest through repetitive digging or restlessness.
What your vet might check:
- Joint health and pain sensitivity.
- Skin conditions, parasites, or allergies.
- Temperature regulation or thyroid-related concerns.
- Potential side effects of medication that cause restlessness.
A physical exam helps ensure that behavioural interventions aren’t masking a treatable medical condition.
“The line between physical and behavioural symptoms in dogs is thin. Pain, itch, and anxiety often overlap in their expression.”
— Dr. Anne Fawcett, Sydney School of Veterinary Science
3. When to Contact a Veterinary Behaviourist
If no medical cause is found, a veterinary behaviourist or certified animal behaviour professional can assess emotional or environmental triggers.
These experts apply science-based training methods to diagnose root behavioural causes — anxiety, trauma, lack of enrichment, or poor environmental conditions.
A behaviourist can help by:
- Observing the dog’s routines and environment.
- Developing a structured behaviour modification plan.
- Teaching owners positive reinforcement and desensitisation techniques.
- Recommending calming aids or anxiety-management products.
In some cases, mild medication may be prescribed to assist training while the dog’s anxiety levels are managed.
“Behavioural medication isn’t sedation — it’s support. It allows dogs to learn and adapt without being overwhelmed by stress.”
— Dr. Kersti Seksel, Veterinary Behaviour Specialist, Sydney Animal Behaviour Service
4. Trainers and Enrichment Specialists
If your dog’s digging stems from boredom, a professional trainer or enrichment coach can help redirect the behaviour constructively.
Many certified trainers offer digging redirection programs, teaching dogs to dig only in designated zones or on special digging mats.
Effective redirection training includes:
- Controlled introduction of enrichment tools like snuffle mats or digging boxes.
- Teaching the “Settle” or “No Dig” command using positive reinforcement.
- Encouraging calm bedtime routines and rewarding relaxed posture.
You may also consider local trainers affiliated with Delta Institute or Association of Pet Dog Trainers (APDT) Australia, both of which follow ethical, reward-based training standards.
5. Behavioural Rehabilitation and Long-Term Outlook
In cases where bed-digging is linked to chronic anxiety, trauma, or lack of early socialisation, rehabilitation takes patience and consistency.
The process involves slow, structured exposure to comfort routines and positive stimuli — a gradual journey of rebuilding emotional security.
Expect gradual improvement rather than overnight change.
Behavioural modification takes time, but with expert guidance and consistent reinforcement, most dogs show significant progress within weeks or months.
The long-term goal is not merely to stop the digging — it’s to create a calm, confident dog who feels secure in their environment.
“Behavioural health is as vital as physical health. A dog that feels safe doesn’t need to dig for peace — they already have it.”
— RSPCA Behaviour & Training Division (2024)
Frequently Asked Questions (FAQs)
Understanding why your dog digs before sleeping can raise many smaller questions about daily routines, training methods, and comfort preferences. Below are some of the most commonly asked questions from Australian pet owners — with evidence-based answers that can help you support your dog calmly and confidently.
1. Is bed-digging a sign of anxiety in dogs?
Not always.
Bed-digging is a natural instinct passed down from wild ancestors who dug to make dens for warmth, safety, and comfort. However, when the behaviour becomes frequent, intense, or destructive, it may signal anxiety, restlessness, or stress.
You can usually tell the difference through context and intensity:
- Normal: A few scratches or circles before lying down.
- Anxiety-driven: Repeated digging combined with whining, pacing, or panting.
If your dog seems unsettled or anxious during the process, try to establish a bedtime routine, use a calming bed, or introduce PetCareShed’s Calming Plush Dog Mat to provide security and comfort.
2. Can bed-digging be completely stopped through training?
It can be managed and redirected, but not entirely eliminated — nor should it be.
Digging before rest is an instinctive behaviour, much like stretching or circling. Suppressing it entirely may create frustration. Instead, the goal is to make the behaviour appropriate and harmless.
Through positive reinforcement and environmental adjustments, you can teach your dog to dig only in acceptable contexts — like a snuffle mat, an old blanket, or a designated digging box — without damaging furniture or bedding.
“Behaviour modification is about teaching what to do, not just what not to do.”
— Karen Pryor, Behavioural Trainer & Author
3. Should I discipline my dog for tearing up its bed?
No — punishment can make matters worse.
Dogs don’t understand punishment after the fact, and scolding often increases anxiety, which can intensify the behaviour.
Instead:
- Stay calm and redirect your dog to a suitable outlet.
- Reinforce calm behaviour with rewards or soothing praise.
- Make sure the bed is appropriate — durable, comfortable, and the right temperature.
If the behaviour becomes destructive, look for underlying causes like boredom, anxiety, or lack of exercise before addressing the symptom itself.
4. Does desexing reduce nesting behaviour in female dogs?
Yes, to some extent — but not completely.
Desexing reduces hormone-driven nesting behaviour, especially in dogs that dig or rearrange bedding due to maternal instincts. However, even desexed females (and males) may still dig for comfort or temperature regulation.
If your female dog digs excessively during certain times of the year, even after desexing, consult your vet to rule out phantom pregnancy (pseudopregnancy), which can mimic maternal behaviours.
5. What type of bed is best for dogs that dig before sleeping?
The right bed can dramatically reduce excessive digging.
Choose based on behavioural needs, size, and climate:
| Dog Type | Recommended Bed | Why It Helps |
|---|---|---|
| Anxious dogs | Calming faux fur bed | Mimics den-like security |
| Senior dogs | Orthopedic memory foam bed | Supports joints and comfort |
| Summer sleepers | Cooling gel pet mat | Regulates body temperature |
| Burrowing breeds | Hooded or cave-style bed | Allows safe digging and nesting |
PetCareShed’s Orthopedic Dog Bed and Cooling Gel Mat are great examples of beds designed to minimise discomfort while aligning with natural digging instincts.
6. My dog digs its bed and then moves to the floor. Why?
This often indicates temperature or texture preference.
If the bed is too warm, thick, or unfamiliar, your dog may dig as a cooling attempt before abandoning it for a cooler surface.
Try offering dual options — a soft bed and a cooler area — so your dog can choose according to the season. Some dogs naturally prefer hard floors during warmer months.
7. Is it okay if my puppy digs its bed frequently?
Yes — puppies explore the world through play and instinct.
Bed-digging in puppies is often a form of discovery and self-soothing. However, consistent supervision and early training can prevent it from developing into destructive behaviour later on.
Encourage your puppy to dig gently on a designated blanket or snuffle mat, rewarding calm resting behaviour. Over time, your puppy will associate bedtime with comfort rather than play.
8. How long does it take to train a dog to stop excessive digging?
Behavioural change depends on several factors — the dog’s age, breed, energy level, and consistency of training. On average, with structured positive reinforcement, you can see improvement in 2–6 weeks.
Consistency is key. Use verbal cues, reward calmness, and ensure your dog’s physical and emotional needs are met daily. For severe anxiety or compulsive digging, professional support from a veterinary behaviourist may be necessary.
9. Should I provide multiple beds in different rooms?
For some dogs, yes.
If your home has multiple activity zones — such as a family room, office, or veranda — having more than one bed provides variety and choice, reducing territorial behaviour.
However, ensure that each bed has similar scents or materials, so your dog recognises them as “safe zones.” Over-cleaning or changing bedding too frequently can disrupt this sense of security.
10. Can digging ever indicate a health issue?
Yes.
Persistent, aggressive digging — especially when accompanied by licking, biting, or limping — can point to discomfort or pain. Arthritis, joint pain, allergies, or parasites are all potential causes.
If your dog suddenly develops this behaviour or seems physically restless, book a vet check-up immediately.
Conclusion
The sight of your dog enthusiastically digging their bed before sleeping might seem odd, funny, or even frustrating — but beneath the surface lies a profound expression of instinct, comfort, and emotion. What may appear as a quirky bedtime ritual is, in reality, a deeply rooted behaviour that connects your dog to its wild ancestry.
Understanding the why behind this behaviour allows you to respond with empathy rather than irritation. For most dogs, bed-digging is an innocent, natural act — a way to regulate temperature, create comfort, or feel safe. However, when it becomes intense, destructive, or accompanied by stress signals, it serves as a message: something in your dog’s physical or emotional world needs attention.
The solution lies not in punishment, but in balance — between instinct and environment, comfort and discipline, security and stimulation. By creating a calm sleep setting, offering proper enrichment, and reinforcing peaceful behaviour, you help your dog feel both safe and understood.
“Every behaviour tells a story. When you listen to it, you build not just obedience — but trust.”
— Dr. Kate Mornement, PhD, Animal Behaviourist
At its core, your dog’s pre-sleep digging is a gentle reminder of their natural heritage — a trace of the wild heart that beats beneath their domesticated exterior.
As responsible pet owners, our role is to nurture that instinct with compassion and guidance, ensuring our dogs rest in comfort, confidence, and calm.
If you notice signs of distress or compulsive digging, don’t hesitate to consult a vet or certified behaviourist. Early intervention often leads to faster resolution and long-term peace of mind — for both you and your dog.
Final Thoughts for Australian Pet Owners
In Australia’s diverse climate and environment, dogs may dig for reasons as simple as heat management or emotional reassurance. By tailoring your approach to your region — providing cooling mats in summer, plush beds in winter, and a steady routine year-round — you’ll be giving your dog what every pet truly desires: security, consistency, and comfort.
Products such as PetCareShed Orthopedic Dog Bed, Calming Plush Dog Mat, and Cooling Gel Pet Mats can support these needs naturally, helping your dog express its instincts safely while protecting your home environment.
When you respond to instinct with understanding — not frustration — you bridge the gap between nature and nurture.
And in that balance lies the secret to a happier, calmer, and better-rested companion.
